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Thyroid
The thyroid is a butterfly-shaped gland located just below the surface of the skin in the front of the neck. If you place your fingers on the front of your neck, you can feel the thyroid move up and down each time you swallow.
The thyroid is responsible for making thyroid hormone, in the form of thyroxine (T4) and triiodothyronine (T3). All of the hormones involved in producing thyroid hormone are shown in the image to the right. The hypothalamus (a master gland within the brain) produces TRH (thyrotropic releasing hormone), which triggers the pituitary to produce TSH, which triggers the thyroid to produce T4, which circulates throughout the body and is converted to T3 in the liver, gut, skeletal muscle, brain, and thyroid gland itself.
symptoms of an under-active thyroid
These are the classic symptoms of an under-active thyroid—also called hypothyroidism.
Feeling tired for seemingly no reason at all
Trouble losing weight
Dry skin
Hair falling out
Constipation/ Piles
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Management
- Iodine
- Selenium
- Vitamin D
- Vitamin A
- Gluten free diet
- Calcium
- Sunlight exposure
Yoga
- Tadasana
- Ushtrasana
- Surya namaskara
- Dhanurasana
- Bhujangasana
- Halasana
Oil Bath
- By applying body oil before a shower, you create a barrier between your skin and water, so that the latter doesn’t drain the oils from your skin. This is essential for people who have dry or flaky skin.
- Applying warm body oil before a bath exfoliates toxins from the body and when you bathe it all gets washed away.
- Applying oil before a bath ensures you stay moistured as the water seals the moisture content of oils and makes it easy to absorb.
- The warm oil massage relaxes the muscles and increases blood circulation.
- Taking bath without an oil massage causes early signs of ageing.
Causes hypothyroidism
The most common cause is an autoimmune disease called Hashimoto’s thyroiditis. In Hashimoto’s, the body creates antibodies that attack the thyroid, damaging its ability to produce adequate T4 and T3.
Nutrient deficiencies
Systemic inflammation because of food reactions
Lifestyle habits like sedentary way of life style
Exposure to toxins like heavy metals.
Lotus women care natural Medicines
A medicine course which activates the hypothalamo-pituitary-thyro-adreno-ovarian axis
It includes which treats calcium and vitamin –D metabolism, regulation of gut movements, medicine that balances vatham, pitham, kabam, thyroid glandular activation.
By this management protocol, one can get rid of their thyroid symptoms hypo/hyper naturally.
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